Massage Therapy... More than just relaxing

Massage Therapy... More than just relaxing

A massage is not only a kind of therapy, which relaxes the patient. There are a lot more effects by the touch of a massage-therapist.

 

A well done a massage can

-     increase the blood flow and metabolism of tissue and muscle

-     influences tissue adhesions, which can cause disfunction and pain

-     Lower muscle tones [1]


[1] B. Reichert et. al. 2015. Massage-Therapy, Stuttgart. Georg Thieme Verlag , p. 27-29.